A creative pause for busy minds

City Zen is a gentle space to slow down, switch off and enjoy the simple pleasure of colouring.

It began as a wellbeing section in my fortnightly email newsletter and has grown into occasional creative colouring sessions for adults. Think of it as a creative chill-out: no pressure, no experience needed, and no need to be “good at art.”

Each City Zen moment is inspired by my artwork and the colours, patterns and small details of city life. Whether you join through the newsletter or come along to a session, it is a chance to take a break, focus on something calming and make a little space for yourself.

What City Zen offers

In your inbox

Every fortnight, City Zen appears in my newsletter as a small wellbeing feature. It might include a colouring page, a creative prompt, a moment of reflection or something beautiful to look at and enjoy.

In person

I also host occasional City Zen colouring sessions. These are relaxed, friendly gatherings where you can colour, chat, switch off and enjoy a few hours just for you. All materials are provided, and everyone is welcome—whether you colour every week or have not picked up a pencil in years.

Why colouring?

Colouring is a simple way to pause. It can help quiet a busy mind, ease stress and give you something satisfying to focus on.

You do not need a plan, a deadline or artistic training. Just choose your colours, enjoy the process and let the rest wait for a while.

Free colouring downloads

Want to try City Zen at home? Download a free adult colouring page from my collection, print it out and make it your own.

Join my newsletter to hear first about upcoming sessions, new colouring pages and creative wellbeing moments.